June 2016
Reduce Your Anxiety

Reduce Your Anxiety 

Surgery can be stressful, get prepped in advance

For many patients, there are a lot of unknowns as operation day nears. Dr. Connell provides a list of questions every woman should ask her urogynecologist before reconstructive pelvic surgery.

Surgery questions you should ask

Teach Me How to Kegel

Dr. Davis explains how practice makes perfect when it comes to exercising your pelvic muscles.
Watch intro to kegeling video

Urogyn on Pinterest

For exercises, tips, patient stories and more, follow our Pinterest boards to improve your pelvic health. 
Tips, humor & more
Please note: Information conveyed via this email is not intended for diagnosis, treatment or prescription. If you think you may have a medical emergency, call 911 immediately.

Copyright © 2016 University of Colorado Urogynecology, All rights reserved.


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