November 2016
Reduce Your Anxiety

When Kegels Aren’t Enough

Percutaneous tibial nerve stimulation can calm overactive bladder – and other urinary issues – with electrical stimulation, helping you avoid surgery.

Tingling away OAB symptoms

A Pelvic Diet?

Yes, because what you eat and drink can affect the health of your pelvic parts including the bladder, uterus, vagina & rectum – important things you want working well.
Food facts, resources, even recipes

Is Your Vagina Strong?

Better be, or it might shift and cause trouble. About 40 percent of women develop pelvic organ prolapse (POP), meaning an organ drops from its normal position.
How to prevent the fall
Please note: Information conveyed via this email is not intended for diagnosis, treatment or prescription. If you think you may have a medical emergency, call 911 immediately.

Copyright © 2016 University of Colorado Urogynecology, All rights reserved.


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