Reflect & Celebrate 2013 and Plan for 2014.
View this email in your browser

Reflections on 2013...
and things to consider in 2014

The end of one year is a special time to reflect, celebrate, and plan.


I like to use this time, specifically the week between Christmas and New Year's, to reflect on my successes and joys in 2013. What did I plan for that went well? What exciting adventures did I take? With whom did I experience close connections? Which awesome new people came into my life? How did I experience abundance? Who did I help? What am I proud of? It feels good to sit in a place of gratitude for my accomplishments this year.

This is also a good time to reflect on what I could have done differently. What didn't go as well as planned and what can I learn from that? In which areas of personal growth could I learn more? Where did I not step up to a challenge or be in integrity with my values?

Here are a few blog posts from the past to give you some topics to reflect on and use to plan for 2014:

A New Year for Growth Through Compassion

How to Change Your Relationship in the New Year

Setting Sexual Intentions
 
High school students we've helped
Bullying. Sexual assault. Suicide. Alienation. Relationship violence. Low self-esteem. These are common problems in high school and college, and they seem to be getting worse. But there's a San Diego nonprofit who's making a difference in schools, using compassion, mindfulness, and leadership building. This organization, Jeans 4 Justice, needs the help of our community to keep moving forward in 2014 with their programming that changes lives. Please consider donating to our fundraising campaign - even $10 is appreciated! Learn more HERE!
Relationship Topics to Make You Think
Recent articles published with The Good Men Project:

How Strong is Your Marriage? A Checklist to Help

"I Don't Want Sex" - What Women May Mean

Opening the Tiny Hurt Locker - Why Men Need to Hurt their Partners
 
Visit Dr. Jenn's Den website for much more free education!
Copyright © 2013 Dr. Jenn's Den, All rights reserved.


unsubscribe from this list    update subscription preferences 

Email Marketing Powered by Mailchimp