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Kingstowne Striders
INTERVALS
E-Newsletter

Happy Spring.

The winds of change are blowing.  The Kingstowne Striders will spring into action in response to member feedback.  Starting May 7th the Tuesday runs will be rotating the from different restaurants/bars.  This will give us all some fresh new running routes and provide a nice opportunity for members to have a bite/beverage post-run. If this new rotating schedule becomes popular, it will be fully implemented in the fall!

Please visit the Kingstowne Striders website for more details.

Welcome all new members and returning members. Please remember to sign up for the 2019 annual membership.  Click
here to renew or sign up for a membership.

Annual Picnic

The annual club picnic will be held in June of 2019.  Stay tuned for the specific date and more details. 

Calling all Fall Marathoners!

Anyone interested in running a marathon this fall?  If you are interested in a fall marathon be sure to let a board member know.  There will be an info session over the summer and a couple of long runs will be coordinated. Knowing who else is training makes planning the longer runs helpful, provides a support network, and great opportunity to learn from experienced marathoners. 

Upcoming Local Races:

iCare Feed 5000 5k - Ft. Washington MD, April 20th
The Northface Endurance Challenge - Sterling, April 27-28th
GW Parkway Classic - Alexandria, April 28th 
Arlington Bunny Hop 5k - Arlington, April 27th

Healthy Strides 5k/10k - Springfield May 4th
National Women's 1/2 Marathon & 8k - DC, May 5th
Race for Hope - DC, May 5th
Spartan Race - DC, May 11th
Occoquan Regional Park Mother's Day 5k - DC, May 12th
Rivershed Run 5k - - Alexandria, May 25th
 
Kingstowne Striders Website
Copyright © 2019 President, All rights reserved.


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