Kingstowne Striders 

Top O' the March to Ya! 

The Kingstowne Striders and Ragnar Warriors are joining forces to celebrate St. Patrick's Day with our favorite things: beer, running, and good friends!  This will be a FREE group run from Fair Winds Brewing Company and the first "Strides & Hops" run of 2019 - 1,3, and 5 mile route options. 

Pre-run brief about the Kingstowne Striders and Ragnar races.  Afterwards, join us inside Fair Winds for $2 off post-run beers and a raffle for Ragnar swag!  Show your spirit and wear your green.
Saturday, March 16th at 2:00pm

Welcome all new members and returning members. Please remember to sign up for the 2019 annual membership.  Click here to renew or sign up for a membership.

More Daylight, More Runtime.

It's that time of year again - daylight savings.  Sunday, March 10th we spring forward.  This wonderful turn of events will give us daylight until 7:30pm!  Come on out  Tuesday or Thursday night and celebrate with a run. :)

Warmer days are coming, are you ready for those spring races?
Remember, we have five scheduled runs a week.
here for more details.


Ragnar Sunset DC

September 21, 2019 at National Harbor 
*New* Ragnar event similar to the trail races in that everyone stays at a home “base”.  A t
eam of 4 runners and will run a 4.7 mile loop x 2 (so 9.4 miles per person). It's completed in one Saturday afternoon.Two teams have already formed, and a third team is in the works.  Maybe a fourth? If interested post on our Facebook page.  
For any questions reach out to Cory (, he is our very own Ragnar Warrior. Cory will also host a "how to captain Rangar" event free for all soon.  Stay tuned!
Upcoming Local Races:
Marine Corps 17.75K – March 23, Dumfries, VA
Yuengling Shamrock Marathon – March 17, VA Beach
Spring Back Yard Burn Trail – March 17, Laurel Hill, VA
DC Rock n Roll Marathon & Half - DC, March 9
The Hills are Alive 5K & 10K - DC, March 16
Four Courts 4 miler - Fairfax, March 16th
Bruins 5K & Cub Run - Burke, March 23rd
Mt Vernon Trail 5K & 10K - Alexandria, March 31st

Crystal City 5K Fridays - April
Loudon Half - Ashburn, April 6th 
Heroes vs. Villains Run for Justice 5k - April 7th
Cherry Blossom 10-Miler - DC, April 7th
The Northface Endurance Challenge - Sterling, April 27-28th
GW Parkway Classic - Alexandria, April 28th 

White House Running Tour 10K - DC Weekends March & April
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