Winning Edge Seminar
On February 21 we welcomed Melanie Tuck from Collegiate Sports Medicine, who spoke to our athletes about "Taking Ownership of You": Keys to Optimal Performance. She discussed topics such as; Over-training, Staleness, Injury Prevention and Peak Performance. Also, reminding the athletes that they need to be their own advocate. Thank you Melanie for coming out and speaking with our AEP athletes. On March 7 we will be presenting our 2nd Mental Skills Seminar for our bronze and silver athletes.