Centred...Bi-Monthly Newsletter

           Miles Kydd                                          Lori Rechlo
    Executive Director                         Program Coordinator
     RDC - Room 902                              RDC - Room 904
Phone:(403)342-3231                  Email:info@asdccentral.ca

                                    www.asdcentral.ca

Centred


 December 2, 2016                                                     Volume 8 Issue 19


Athlete of the Month


The Alberta Sport Development Centre – Central is pleased to announce that our Male Athlete of the Month for November 2016 is Pascal Smith. Pascal is a 17 year old Red Deer resident, Grade 12 student at Notre Dame High School and a competitive volleyball athlete, with aspirations to play college volleyball next season. Pascal has been playing both school and club volleyball in Red Deer for the past 6 years.


Service Provider Spotlight

Keith McDonald
 
ASDC-Central is proud to have Keith as one of our Mental Skills service providers. Along with his professional experience, Keith brings personal experience as an athlete to his seminars creating a valued asset to our organization. Thank you Keith for all you do for ASDC-Central.
Read full bio>>>


Athlete Enhancement Program

 
Now accepting applications for winter intake. Deadline is January 25, 2017. Are you an athlete or coach looking to take your training to the next level? Our services not only extend to single athletes, but also extend to teams. We can create a program for your entire team; call or email us for details, or visit our website for application and more details.

 


Mental Skills


True Sport Foundation “Ride Home Campaign”
 The True Sport Foundation has launched a very creative and important campaign looking to educate parents on the influence (both positive and negative) they can have on their kids during the all-important drive home from a game or practice.  Watch video >>>


Nutrition


Top 5 Common Breakfast Mistakes
I am pretty sure as a teenager I was guilty of all 5 of these mistakes. Andrea Holwegner, registered dietitian, breaks down these mistakes and offers quick and healthy recipes for those who forget that breakfast still is the most important meal of the day.  Read more >>>

Impressive Performance


ASDC - Central is very proud of  all our AEP athletes who competed in the 2016 ASAA Volleyball Provincials hosted by Lindsay Thurber Comprehensive High School (LTCHS) last weekend. Congratulations to all the teams who participated, and to the LTCHS Raiders (Boys and Girls) for placing second.
Former AEP athlete Reiss Flunder and the Notre Dame Cougars Football team claim their first City Title since 2009, and our the first Central Alberta team in 21 years to advance to the Tier 1 Provincial Semi-Finals. Congratulations Reiss and the Notre Dame Cougars.
AEP Athlete Jill Stewart, and the RDC Women's Cross-Country running team, captured the ACAA team title and silver at the CCAA Nationals. Jill was also one of 3 RDC runners named to the ACAC All-Conference team. Way to go Jill.
"I firmly believe that respect is a lot more important, and a lot greater, than popularity"
- Julius Erving, NBA Forward

Upcoming Events

 
Winning Edge Seminar - Mental Skills # 3 Bronze & Silver
Date: December 6, 2016
Time: 7:00 pm - 8:30 pm
Location: Red Deer College - Rooms 2503 & 2505

Webinar - Governor General’s Conference on Concussions in Sport 
Event Date: Dec. 6, 2016 
Event Type: Webinar 

More Information
Servus Free Family Night - Christmas Crafts
Date: December 7, 2016
Time: 6:00 pm - 8:00 pm
Location: Alberta Sports Hall of Fame and Museum
More Details>>>

Alberta Sport Development Centre- Central
Is actively recruiting board members
Two positions available
Email us for more information
If you know someone who deserves to be recognized for their achievements, consider nominating them for one of our awards. PHE Canada is now accepting nominations for distinguished leaders. Application deadline: January 16, 2017
For more information and to nominate a leader, visit www.phecanada.ca/awards.

Team building or fundraising events available at Heritage Lanes in Red Deer. More Info>>>
We gratefully acknowledge the financial support of the Alberta Sport Connection.
We gratefully acknowledge the partnership & support from Red Deer College.
Copyright © 2016 Alberta Sport Development Centre, All rights reserved.


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