Happy New Year! Easy detox tips, great healthy eating habits to start in 2015, pain clinic launching in February and more!

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Happy New Year! 

Welcome to a brand new year. 2015. Make this your year. Make this the year you start healthier habits, get to the bottom of your health problems, set greater goals and live your best life. It all starts with YOU, and we are here to help you every step of the way.


Do you want to lose weight?
Fix a painful back?
Quit smoking?
Fall pregnant?
Sleep better?
Go on that detox?
Find answers to health problems doctors can't help you with?

Don't put it off any longer. We can help and we want you to live your best life. 

What's New in 2015?
The first week of February will see the start of our Pain Clinic. It has been something we have been working on for awhile and we're really excited for its launch.

What is the Pain Clinic?  It is a very systematic and rapid approach to resolving the underlying issues related to what is causing you pain. Pain is a warning signal that an underlying need isn’t being met in the body.  The goal of the clinic is to quickly and efficiently find this cause, apply the appropriate treatment and make fundamental change. To do this we have created a structure that we believe will deliver this. It includes: more specific support, better education so you can better help yourself, concentrated treatments, clear treatment approach and a new pricing structure to make it financially more beneficial to commit to faster results. FIND OUT MORE HERE. 

Detox For A Healthy Start

With so many detox programs on the market, it’s hard to know which ones are the best. Ideally, it’s most effective if you can actually test your toxicity load before you embark on any detox, firstly to determine how long/intense your specific detox needs to be, and secondly to re-assess toxicity levels after the detox is completed to see how effective the program has been.This is why we incorporate urine testing into every one of our detox programs. If you want to experience the new year with more energy, clearer skin, stable emotions, a slimmer figure, better sleep, mental focus and stronger immunity, kick-start the year off with one of our detox programs and be amazed at the difference it will make to your health and happiness. Continue reading..


Healthy Eating For A New Year: Our Top 10 Tips

Second week into the year and there’s no better time to refine your eating habits and goals for the new year. There is a saying, “Diet cures more than the doctor”, and it’s true: the role food and nutrition plays in our health and well being cannot be understated. It has to be said, “You are what you eat.” So, this year make some steps towards adopting healthier food choices. Follow our top 10 tips and enjoy the feeling of greater wellness: Continue reading..

Do You Need Help Losing Weight?

With almost 60% of the adult population overweight or obese, the search for an answer to  healthy and sustainable weight loss has become increasingly important. Our Shake It Weight Management Program shifts the focus from simple ‘weight loss’ to long-term fat loss. You can be expected to lose 1/2 – 2kg of fat each week and keep it off. The Shake It Program is convenient and easy to follow. It also incorporates lots of healthy foods to help you develop healthy eating habits for the future. It’s always beneficial to embark on a weight loss program under the professional guidance of a Healthcare Practitioner. They can keep you informed, keep you inspired, and help you overcome any obstacles to weight loss you may be facing. Continue reading..

Think You Might Have a Food Intolerance?

While we have all heard the saying “You are what you eat”, gone are the days of limited knowledge where simply eating “healthily” means you will be healthy. Obviously, one person’s definition of healthy food can be vastly different to another person’s, but the point we are trying to make here is that while you may be “following the rules” of healthy eating, you may be doing yourself harm and compromising your health without even realizing. Why? Two little words: Food Intolerance. Find out if you've got food intolerance symptoms, how we can test for food intolerances and what you can do about it. Continue reading.





Fertility expert Mary Melling explains the 3 essential things you need to know for fertility success - how to create the perfect growing environment, how to go from dud to stud in 90 days (sperm health is half the problem), and the number one block to conception, stress. Visit our website to download your free copy. 
Inspiration Board


Want to lose weight?
Tried countless weight loss programs but failed to get lasting results?
Do you know how to turn on your body's natural fat-burning process?

This is your year to finally shed those extra kilos and feel better than you ever have before. We run Shake It Professional Weight Management programs where you will be guided and inspired by your health practitioner every step of the way, have clear and easy to follow diet and lifestyle prescriptions, and expect to lose 1/2 - 2 kg of fat each week and keep it off. 

Click here for more info. 
Wishing you a great month.
Yours in health,
The team at Paddington Clinic.

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