The Natural Antidepressant
Here's a short film on dealing with dips, from The Natural Antidepressant webinar with Chris Johnstone. The full webinar recording is viewable at the Positive Psychology Foundations Training Resource free trial till Sept 23rd.

2015 Schedule

Chris Johnstone's courses/workshops


Sept 23rd
The Happiness Training/
Positive Psychology Foundations
with Miriam Akhtar
and Chris Johnstone

Oct 3rd
Resilience Workshop
with Chris Johnstone
at School of Life in London

Oct 22nd
Resilience for Doctors
Free webinar with
with Chris Johnstone

Nov 21st
The Psychology of Inspired Collective Climate Action (and what gets in its way)
Conference, London
Chris Johnstone
a Keynote speaker

Jan 12th 2016
Coaching for Resilience
Free Webinar with
Chris Johnstone

Personal Resilience
in an Hour

40% discount on video-based Online Course (reduced to £15)

Short Video interview with
Chris Johnstone
from Network of Wellbeing

Chris's Positive
Psychology Columns
Positive News

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I've enjoyed the recent free webinars we've done on How to Train in Positive Psychology and The Natural Antidepressant (which the film above is taken from). As people have asked me for the recordings and powerpoint slides, I've set up an online resource where you can get these too.

To give you a taste of the online resource we use in our 8-week Positive Psychology Foundations Training, we're opening it up as a free trial until 7pm on Weds 23rd Sept. You can think of it as an online event you can visit to watch video and other resources, ask questions or engage in discussion. We've posted links here to the recordings and slides of both the recent webinars I've done with my colleague Miriam Akhtar (author of Positive Psychology for Overcoming Depression). To access the resource,
click here.  


This free trial leads into our 
eight-week training  with webinars each Wednesday at 7.30pm UK time, 11.30am US PT, 2.30pm US ET or 8.30pm Europe CET, from Sept 23rd 2015, backed up by the private online resource you can come back to as often as you like. Our goal is to help you become familiar with proven practices that promote resilience, good mood and emotional wellbeing. If you’re a practitioner, this course will also help you help others help themselves. For more information, see this link

In the countdown running up to Weds Sept 23rd, we'll be adding new content to the online resource free trial every day. There's some great material coming, so maybe see you there.

Best wishes


Dr Chris Johnstone

ps. If you know someone who could benefit from the Natural Antidepressant approach in the video, please forward this email on to them using the Forward to Friend button at the top.
Copyright © 2015, All rights reserved.

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