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I have all I need because I am one with the Infinite and the Infinite is infinite. 
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Namaste,      

Are you feeling more sensitive to energy and called toward more organic and spiritual healing methods?
It's becoming more known that our breath, thoughts and own energies are able to heal us! 
Come heal and learn to heal this month in Pranic Healing Training Level 1




















































In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. You begin by learning to activate the energy centers, or "chakras," in the center of your hands. This enables you to become sensitive to prana and scan a person's - or your own - energy field to identify blockages and then cleanse, energize and revitalize the area with new prana.

PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible.These professionals find PRANIC HEALING® very effective and easy to apply.

Here are some of the other topics covered in PRANIC HEALING® Level 1:

Energetic anatomy: You will learn to work with the network of charkas, meridians and auras to accelerate the healing processes of your body.

Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.

Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.

Step-by-step techniques for ailments related to your:

  • respiratory system, e.g., asthma
  • circulatory system, e.g., heart ailments
  • gastrointestinal system, e.g., irritable bowel syndrome
  • musculoskeletal system, e.g., arthritis and back pain
  • reproductive system, e.g., menstrual problems
  • You'll also learn remedies for such common problems as migraines and sinusitis.

Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.

* You do not need to be a healer to participate * 
We have two intro classes leading up to this 8/6 2pm & 8/19 6:30pm  AND practice classes on Tue nights at 8pm all by donation! 
Come see what this new healing we will be offering is all about
Early bird ends 8/10 so register online at
https://pranichealing.com/events/civicrm/event/info…

                                                     
 
Be loved, beloved, 
Mohara Devi
 
 

:: Source Studio :: 
30/30 http://www.sourceyogaca.com/#!new-students/c3nw 

 



AERIAL YOGA
Student Experience
_______________________________________________________

Source Studio is an excellent place to practice. I feel it every time I go, regardless of the class or session in which I am participating, and no matter which teacher is teaching. Aerial Yoga proved to be no exception.  

With a light touch and loving heart, Mohara was able to make everyone comfortable, even a brand new beginner like myself.  As class progressed, I felt safe and trusting of Mohara’s guidance and expertise, which was no small accomplishment, as sometimes we were inverted, hanging upside down in the hammock! :)

Perhaps most noteworthy, I came away from the class feeling like I usually do after a more traditional Hatha or flow class.  Why is this important?  Because as all yoga practice ultimately should serve to bring one into greater harmony with oneself, Mohara has made sure in her development of this class not to lose sight of this goal.  She is not relying on the novelty of Aerial Yoga to attract new students, just so they can try something new.  She is offering the class as another means by which students can connect with that which is most internally important to them.   

Aerial Yoga is real yoga

As I struggled with some of the poses, and with becoming accustomed to the hammock, I realized that I had space to be mindful of my own internal dialogue, and to recognize and release my own internal blocks.  In her accomplished style, Mohara enabled me to be aware of my body’s reactions to the new positions, and to the occasional discomfort of the hammock, and to try to adjust as necessary.  It became obvious, soon enough, that we were not there to become adepts with the hammocks - though this will be a nice by-product of attending future classes.  We were there to practice mindfulness, albeit in a new way, with new props.  We were there to practice authentic Yoga.   

Advantages of Aerial Yoga

So, you may be wondering, if the effect is similar to a more traditional class, why take Aerial Yoga?  Why not stick with a more traditional class?  Well, quite simply, there are different strokes for different folks!  Not every approach works for every student.  As all great teachers do, Mohara is reaching out to her students and offering them as many inroads as possible to that which she would like to share with them, namely, the myriad ways that yoga practice can enrich and improve the quality of their lives.  This class just happens to use hammocks, and scoffs at gravity - just what some students will love!

Specifically, Aerial yoga specifically promotes:

  • A strong core, which translates into a strong self-conviction and the energy to follow our passions.

  • Acceptance in asking for help and trust in our surroundings

  • Learning to let go of that which is not essential or which does not serve us

  • Strong arms, which are an extension of a strong heart.  

I encourage everyone to try Aerial Yoga!  You will be in a great physical space, practicing safely in a loving atmosphere, with a great teacher, while learning something new - most likely, both within and without.  And you’ll get to do Savasana while fully supported in a hammock!  What else could you want?

Blog by Erik Anderson
 

Register online at: http://www.sourceyogaca.com/#!aerial-yoga/awut6

CLASS IS THIS SUNDAY!!!
 

Do you want to de-stress or need more flexibility? 
Have you ever considered yoga, but feel apprehensive about attending your first class?

Introduction to yoga is designed for anyone wishing to try yoga for the first time or needing more clarity on basic poses and alignment. Everything you need for class will be provided :) just wear comfortable clothing. 

All are welcome to join us for Introduction to Yoga. 
This course will be comprehensive so when you register it will be for the entire 5 weeks & make-up classes are provided.


Class is 8/10 - 9/7
Wednesday's 11 AM to 12 PM


Cost: 5 weeks at $49
$5 Source Studio Member drop in 
$15 Non-Member Walk~in


Register online at http://www.sourceyogaca.com/#!source-beginners-yoga/cokj or by calling (951) 500-5009
 



Register online at http://www.sourceyogaca.com/#!specialty-classes/cmzg or by calling (951) 202-7266

CTS, Just Dance
Monday @ 5:30 
 
For the remainder of summer we're revamping our much loved Cardio Tribal Belly Dance for more dance with modern, fun music. No prior CTS experience is needed because the dance routines only have a few combos each, and they repeat within the song, so students may catch on; similar to Zumba classes.
Join us for a fun, less intense dance workout for the summer that puts are bodies and spirits in fabulous shape! 

Boogie Box Fitness!!
Fridays @ 5:30 
 
Boogie Box perfectly combines cardio and strength training under the guise of groove! It’s an innovative fusion of sports endurance drills, martial arts, Latin and Hip Hop dance, plyometrics and resistance training all rolled into one ultra-effective hour! By using new ground breaking methods of applied muscle resistance (AMR) and RSL (Rotational, Swivel, Lateral) patterns, you are able to use muscle confusion to continually push your body further, avoid those dreaded plateaus, burn more calories and sculpt lean muscle without the use of equipment! 
Upcoming Specialties

August Schedule  ::  A month of Abundance

Visit our website for more information
Save the Date :: Yoga + Live Music
 
DTO creates inspirational music
His iTunes debut was with Grammy-nominated producer, StoneBridge.
His current achievement is the full-length album, nameless energy.
He resides in San Diego, California, and is managed by Buddha Music Group

Listen at:  http://dtomusic.com/
Reserve space at: http://www.sourceyogaca.com/#!specialty-classes/cmzg
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