|
|
It's that time - time to make new resolutions.
Whether your goal is to be healthier or spend more time with your family, you can accomplish it.
Here's a tip to get started:
Choose a specific measurable goal that you can achieve in a few weeks. Keep the big picture in mind, but start small. For example, set aside 20 minutes, 5 days this week with no TV, no phone, no computer to just talk with your family. Fitness is your goal? Start by cutting out any fast/fried foods this week, and going to Socacize twice. Once you've accomplished those small things, reaching your big goal will seem more attainable.
We can't wait to Socacize with you this week!
Your Socacize Team |
|
|
|
|
Here's Your Socacize Schedule:
|
MON
|
6:00pm-7:00pm |
$1 FETE - Adinkra Cultural Arts Center
3804 34th Street Mt. Rainier, MD |
| WED |
7:00pm-9:00pm |
BOOTCAMP at Soul 57
1326 Florida Ave NE Washington, DC |
| SAT |
9:00am-10:00am |
New Samaritan Baptist Church
1100 Florida Ave NE Washington, DC |
|
|
|
|
