Yoga Holiday in Kerala, India
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            March 19th - April 1st  2017

                                      with Nigel Gilderson
                                 13 nights from £750 (plus flight)

Palm Tree Yoga Centre overlooks the beach in a peaceful bay close to Kovalam. The yoga studio is on the roof overlooking the Indian Ocean. Shared en suite accommodation is in twin rooms,  or single rooms (with supplement). Food includes daily breakfast and 4 evening meals per week. Ayurvedic treatments and massages are available on site (not included).  Airport transfers are included.

Morning and evening sessions with Nigel will include fluid hatha yoga, pranayama, meditation, assorted chi practices, group bodywork and chanting.

To reserve your place, or for more information please contact Free Spirit Travel office: 01273 564230, or:,    
 or Nigel Gilderson at, or 07976 650886.

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