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Restorative Yoga
Join Joyce Borst in a special weekend of exploring and learning more about the benefits of a restorative yoga practice.
Friday evening 5/20 is a juicy 3 hour long experience open to all.
Saturday & Sunday 5/21-22 are dedicated to a deeper understanding of the science and sequencing for yoga teachers and curious students. |
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Mothers Daughters Sisters Friends
Bring a special woman in your life to yoga on
Mother's Day Weekend!
Come to any of these classes and bring a guest for free May 6-8:
Friday 8:30am Gentle
Saturday 9am Gentle
Sunday 10am Gentle
No pre-registration needed, drop ins are welcome!
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May Basket Campaign for Resilience:
Advocates for Ending Violence
Join us May 1-15 in collecting taxable cleaning and personal care items for people transitioning out of abusive relationships. See the wish list and find out more about the services Resilience offers here |
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YOU CAN ROCK YOUR PREGNANCY, BIRTH, and RECOVERY
and we are here to help.
In person Prenatal Yoga classes are Thursdays at 5:30pm
FREE Introduction to Prenatal Yoga and the Body Ready Method on the third Thursday of each month at 4:30pm.
Pregnancy packages available for classes and individual consultations!
One Strong Mama Mother's Day SALE!
This is an ONLINE program for those people who find attending in person classes difficult to fit into their schedules. Click HERE for details.
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