What's Liz Nichols up to this month? Storytelling? Laughter Yoga? Kids & Family Yoga?

Dear <<First Name>>,

Leaves are turning, crisp apples are in the farmers market, and there's that tiny chill in the air - fall is here! Always my favorite season, from my NY childhood on. Happy Harvest Moon!

In the Jewish calendar, this is the start of the new year. One new thing I'm doing is being part of a wonderful annual Alzheimers Association event for family caregivers and people with early stage memory loss or cognitive impairment. Please forward the information below to anyone you know who needs support and hope.

Another is partnering with Pearachute, a new company making the best kids’ classes and activities in the Bay Area available through an online monthly membership (or various “FlexPack” options). This helps parents, by allowing their kids to drop-in and try new activities, and helps teachers like me find new families and fill class spots. My family yoga class this Sunday should be "up" on their schedule very soon. They’re offering some great introductory deals, so check them out here.

Of course, we can't ignore that fall has brought more than the usual share of trouble and trauma this year. Here's a harvest of opportunities to bring the power of fun into your life, whatever your age or stage. Being creative, and connecting with others in joyful ways, gives us strength to face challenges.

What juicy option will you pick? Click on the links below to see all the details. And please, spread the good word by forwarding. Thanks!

Yours,
Liz

Family Fun Yoga NEW MORNING CLASS TIME!
Sunday, October 8 at 11-noon
Glenview neighborhood of Oakland  

Creative Aging - Alzheimers' Assn 13th Annual Circle of Care Retreat
Tuesday, October 31st in Foster City

Laughter Yoga - you won't break a sweat but you might bust a gut! 
Regular Monday night Meetups in Oakland

Storytelling around the Bay 
Wine Country Spoken Word Festival
Friday-Sunday, October 13-15 in Petaluma
Contra Costa Tale Spinners - a monthly swap
Thursday, October 26th @ 7pm
Orinda Library


Family Fun Yoga

GET-READY-FOR-HALLOWEEN YOGA 



Sunday, October 8th
Park Boulevard Yoga Center
4226 Park Blvd, Oakland

UPCOMING SCHEDULE
Sundays @ 11am-noon
October 8th  -  November 12th  -  December 10th


Explore yoga the easy way, doing lots of partner & group poses, acting out stories, music, yoga games, and mindful breathing. 
Kids (ages 4 & up) and adults of all ages - no experience necessary.
 Drop in: $20 per adult/child pair. Additional family member $5.
Package of 4 classes for $59 per adult/child pair (expires 6 months from purchase) Click to learn more!

AUGUST Early Bird Specials -
  • Prepay this month's drop-in by Wednesday, 10/4 and get 50% OFF
  • Email me to take advantage of this offer!


 



“Creative Connections: Finding Joy, Laughter & Meaningful Moments”
Alzheimers’ Association 13th Annual Circle of Care Retreat

 
Tuesday, October 31, 2017
9 – 3 pm [my interactive presentation is at 2:15]
Crowne Plaza, Foster City
1221 Chess Drive
Foster City, CA 94404
 
 This is a day for family members, care partners and those with MCI or early stage Alzheimer's to recharge and walk away feeling encouraged and empowered!  Leading researchers will present key tips for brain health and slowing cognitive decline.  I’ll be demonstrating laughter yoga and TimeSlips storytelling, as strategies for bringing more laughter and joy into every day. There will be ample time to learn about local resources through an interactive exhibitor fair.
 
Cost: $30 – Scholarships and Respite Care available
For questions related to registration, or to inquire about scholarships, please contact: Blanca Vazquez, bvazquez@alz.org,  408.372.9922

 
 

Storytelling around the Bay

 Wine Country Spoken Word Festival
Friday-Sunday, October 13th - 15th, in various venues in Petaluma

This exciting, brand-new festival will celebrate both local storytellers and bring national and international spoken word artists to Petaluma, to celebrate storytelling.  An amazing range of voices and genres of spoken word will bring communities together.
 Don’t miss best-selling, quirky author Sarah Vowell, or Bil Lepp, five time champion of the WV Liars’s Contest.  Click here for all the details.


I will be part of the “SAC for Stories Community Conference” on Sunday. This is put on by our membership group, the Storytelling Assn of California. We’ll have a panel on the varied applications of storytelling, informative and engaging workshops, a brainstorming lunch on monthly community story events (that’s where I’ll be speaking) -- and of course…. storytelling.


Contra Costa Tale Spinners Story Swap

Thursday, October 26th  @ 7-9pm
Orinda Library, Gallery Room
 
I co-host a fabulous FREE monthly story gathering at the Orinda Library (short walk from BART). As a "story swap", we invite a featured teller (the wonderful Dana Sherry) and then open the floor to anyone who wants to share a story.
For more info or to get on the mailing list for this series, email me.

 




 ONGOING
Oakland Lifefire Laughter Yoga
 
Meets 2nd & 4th Mondays @ 7:30pm  
Liz Leads: October 9, November 13, December 11

 

Kaiser Permanente Medical Building
2nd floor PT Conference Rm
3701 Broadway, Oakland (btwn 38th & W MacArthur) 
Secure parking in the attached garage (free exit after 9pm)


FREE; drop-ins welcome. Donations gratefully accepted, no one turned away for lack of funds.

Annie Goglia and Liz Nichols, co-leaders
Find us on Meetup.com
Questions? email oaklandlaughterclub@gmail.com
 



Liz Nichols uses decades of experience as a storyteller, elementary teacher, and yoga practitioner to bring The Power of Fun to all ages. She is a Rainbow Kids Yoga Teacher and Certified Laughter Yoga Leader. 
liznichols.net

 
Harvest Moon - October 5th
Copyright © 2017 Liz Nichols, Storyteller & Laughter Yoga Leader, All rights reserved.
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