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Autumn News


Hello beautiful co-creators!

I cannot believe that it is 31st October!! Happy Halloween! How time is flying! I hope that you are all well, and enjoying good health, happiness and wellbeing, and enjoying all of the beautiful colours and cozy evenings that Autumn brings! The trees are shedding their summer clothes in order to nourish the soil to feed the new plants in the Spring. Apart from today being Halloween, here in the Northern Hemisphere it is the Pagan festival of Samhain, the start of the new year, and the beginning of Winter - but more about that in a bit!

The last few months have set in motion big changes for me, I said in my last email that there were big changes afoot, but I was completely taken by surprise by how quickly these changes began to manifest! (Thank you Universe!). I am moving house, expecting another little one, and my work has taken a change of direction!

With extremely mixed emotions I have decided to bring my work with people with learning difficulties and special needs to an end. This will allow me to have more time to concentrate on other goals and aspirations, and on my new home and growing family! With the time I will gain, I hope to increase my availabilty at Aroma & Gaia, at least until I go on my maternity leave, and in the future I hope to run more workshops, spend more time concentrating on my spiritual work, writing and focusing more on my website, blog and youtube channel. I am also planning to begin studying to become a Life Coach and Mindfulness instructor!

The opportunity has also arisen for me to help out with Naked Dragon's next event at Miskin Manor, Lorna Byrne & Tim Wheater ~ Angels: Gatekeepers of Our Soul on 3rd December!

 
Now, more about Samhain... this date in the cycle of the year marks the beginning of Winter, the darkest time of the year. It is here we celebrate the power of regeneration, rest & renewal. It is the 'Festival of years end & new beginnings'.

'...as the old year ends and the darkness of winter begins, we welcome the opportunity for a new start as we incubate and strengthen our hopes for the new year. Traditionally, it is an opportunity to honour our ancestors and embrace our roots. Samhain has always been seen as a magical time. The Veil between the seen world of matter and the unseen world of spirit becomes thin, especially at dawn and dusk. This creates opportunities for us to slip through the fabric of space and time, beyond the limitations of our rational mind, and gain wisdom from within'. Glennie Kindred, Earth Wisdom.

So why not spend some time today in contemplation on all the things you have achieved this year, and all of the things you hope to achieve in the coming one... spare a few thoughts for loved ones no longer with us, and know that they are closer today than usual...
Below are links to my latest Blog posts and an up and coming workshop that I'm hosting at Gaia... click on the images to be taken to the pages on my webste...

Hydro Coach App


A tip that I would like to offer to help you to stay alert and energised over the coming months, as well as keeping your immune system and your body in a healthy a state as possible, iis to drink plenty of water! It also helps with muscle aches and pains, as well as a multitude of other things, including strengthening your immune system! As a lot of you may know, when it comes to advising people to drink water I am a bit of a broken record. The benefits of staying properly hydrated are just phenomenal. It is especially important if you are suffering from fatigue or low energy, and are struggling to stay energised or get motivated during these darker mornings, and long dark evenings of Autumn and Winter!

I recently downloaded an app called Hydro Coach, which I have found incredibly beneficial in helping me to remember to drink enough water! You set how much you want to drink in a day, and it will send you periodic reminders, as well as info about why it is important to stay hydrated and little bits of motivation and encouragement to help you do so!

It's free, and I highly recommend it! There are many other avaiable, just type Water drinking App, or Hydration App into the app store on your phone!

Reflexology offer:


The colder months are also a time when we are a lot more prone to colds, flus and other bugs. Reflexology is a very powerful tool for boosting our immunity, and actually in China in years gone by, Reflexology was predominantly used as a preventitive treatment, and if anyone became ill whilst undergoing treatment from a Reflexologist, the Reflexologist would not get paid!

With this in mind I am putting a Special offer on Reflexology treatments of £28 for an hour treatment, instead of £35! (or £160 for 6 sessions when booking in advance!) Gift Vouchers are also available. (Please note that these prices only apply for bookings at Gaia Lifestyle Centre).

Contact me in the usual way with any queries or to make a booking!
More news about availability, special offers, and packages at Aroma & Gaia Lifestyle Centre coming soon!
Finally, I would just like to say thank you so much for taking the time to read this, I hope you have found it both interesting and informative!

There is just one other thing I would like to mention before I say farewell, and that is a little mention of my Neal's Yard Remedies Hosted website. I would appreciate it very much if you were to check it out, and possibly even have a little look at the Christmas gifts, beautiful Essential oils, herbal remedies, or any of the other beautiful products that are available. If you are at all interested in buying anything, you can do so through the site, or contact me to make an order!

Thank you once again my friends! Blessed Samhain to you all!

Love, Light & Blessings,

Holly

xoxoxoxoxoxox
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Holly's Holistic Healing · Maes Y Fedwen · Broadlands, Bridgend CF31 5DA · USA

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