Issue #9

In this Issue
Sleep-Disordered .....
Doctors I Trust
Special Offers
News from our patients
Did You Know?
Dental Care
Featured Testimonial
Get Social With Us!
Smile Makeover
Doctors I Trust

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Did you know?
Academy of General dentistry, the average person only brushes for 45 to 70 seconds a day, the recommended amount of time is 2-3 minutes.
Dental Care
Why Is A Comprehensive “Holistic” Approach To Dental Care Important?
The best way to be free of dental problems is to take a “holistic” approach that not only gets to the root of the problems, but also finds the best solutions and materials to prevent the problems from occurring again. Quick fixes are only a bandage that does not address why the problems occurred in the first place. Read more
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NOVEMBER 2011 Newsletter

Sleep-Disordered Breathing May Increase Risk of Cognitive Impairment, Dementia Among Older Women
"Sleep-disordered breathing, a disorder characterized by recurrent arousals from sleep and intermittent hypoxemia, is common among older adults and affects up to 60 percent of elderly populations. A number of adverse health outcomes including hypertension, cardiovascular disease, and diabetes have been associated with sleep-disordered breathing," according to background information in the article.

Cognitive impairment also has been linked to sleep-disordered breathing in some studies, but the design of most of these studies has limited the ability to draw conclusions regarding this association. "Given the high prevalence and significant morbidity associated with both sleep-disordered breathing and cognitive impairment in older populations, establishing whether a prospective association exists between sleep-disordered breathing and cognition is important. This is especially important because effective treatments for sleep-disordered breathing exist."
Read more
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News from our patients
One of our long time patients and recently retired airplane pilot and flight instructor has forwarded this rare opportunity for young students who sincerely want to learn to fly. Please read his message and pass it along to anyone who might qualify for this scholarship. Thanks. -- Dr. Leo Arellano

Hello All,
Most of you know that I'm in the twilight of my Aviation Avocation (I have left Opticianry far behind me, thankfully). I believe that Mr. Schiff is making an amazing offer. I wish I could do the same!

Many of you have flown with me and have had a taste of the wonders of Aviation. As a Certified Flight Instructor, I've learned much from my students!

Mr. Schiff is far more eloquent than I know how to be but he speaks for what I feel.

Please forward this to anyone you know that may have contact with a male or female that might qualify.

Like Mr. Schiff, my years in Aviation have been amazing. I've seen and done things only a few others have. It's been very rewarding and satisfying.

Now it's time to pass it on!
More information on Mr. Schiff's Website

Featured Testimonial When I went to Dr. Arellano I had been told by a Periodontist that I needed to lose three teeth due to gum disease. I was also in constant pain. Dr Arellano acknowledged my panic and grief and suggested laser surgery. Now, two years later, I still have all my teeth and I even have bone regrowth on some of them! Debbie is my hygienist and she is fast, gentle and lovely to chat with. She also recommends home care specifics. I have gotten over my terror of dentists thanks to the amazing and caring staff at this office. This also includes Mae, the incredibly friendly and personable receptionist. I cannot recommend them enough...
~ Dorothy L.
San Francisco, CA
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Leo Arellano, DDS  |  3030 Geary Blvd.  |  San Francisco  |  CA 94118
TEL: 415-752-8311  |  Website:

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