Fall into Autumn This Sunday at the Market

Eat Your Vegetables!

As vegetables take center stage and the late summer fruits have a few more weeks before taking their final bow, we have a whole line up of wonderful characters stepping onto the culinary stage.
There are so many fresh and delicious vegetables to choose from including: broccoli, kale, carrots, artichokes, lettuces, spinach, potatoes, yams and more. Co-staring with these vegetables are a variety of herbs like cilantro, basil, yarrow, garlic, chives and onions. All of these can join together for some healthy meals. See what is on tap for early fall recipes with kale leading as the main ingredient.

Watch the Seasonal Farm Fresh Harvest

Here is a way to keep track of what is fresh and when. Use this application for planning meals, baking or jamming.

A Reminder about Frog Hollow Pears 

There is limited time to enjoy these seasonal beauties. In case you need more reasons to eat a pear a day - check out these five health benefits.
Get ready for a full plate of veggies. See you Sunday.
Chris Hall
Your Market Manager (AKA El Jefe)
music at Kensington Farmers' Market

Ready to Rock...

...and roll to a band called, "They Say They Came From Memphis". Now, here they are in Kensington. Come on down and enjoy the fun.

Last Call!

Hudson Fish Company will be offering the last of the wild King Salmon for the season.

Shop early and eat like a king or queen Sunday night.
Come enjoy the last of pear for this year.  See the Frog Hollow Farm's booth.
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