Teenage boys class
Our popular teenager class is very girl-dominant and we think more boys may come if there is a class with more boys in it. Our challenge is to get them there! Maybe following in Ryan Giggs footsteps might help?
Teenagers tend to get very stiff in their joints and muscles and due to various lifestyle habits (sport, gaming and of course school-stress), and can find it difficult to undo tension and body stress. Bad postural habits can lead to problems later in life. Regular yoga practice can help to encourage greater body awareness, flexibility and focus.