Yogawest Newsletter 11/2017

November News

The full Yogawest timetable resumes this week, with all classes running as usual. Termtime classes and Courses start up again too, with full information on the website.
There are two workshops coming up: part 3 of the Therapeutic course for lower backs/Pranayama on November 12th (can be attended as a standalone) and Edgar's Yoga Day on November 19th.

Dates for Your Diary

Nov
3
Pranayama class this Friday 8.30am
 
Nov
4
Pregnancy course with Jess starts
 
Nov
5
Family Class this Sunday 4.30pm
 
Nov 8 Next Foundation Course starts
 
Nov 12 Therapeutic & Pranayama Course with Lydia
 
Nov
19
Explorative Yoga Day with Edgar
 
Dec 9 BKS Iyengar Birthday weekend with Marios Argiros
 
The Marios Argiros weekend in December is filling up, if you are planning to come we suggest you get your booking in soon to secure your place. This annual event celebrates BKS Iyengar's birthday and fans of Marios travel from across the UK and Europe to attend.
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Pranayama Class this Friday

Edgar teaches an (approximately) monthly pranayama class on occasional Friday mornings. There's a class this Friday and all are welcome; if you are new to pranayama please let Edgar know when you arrive. Please arrive at 8.15 so the class can start promptly… READ MORE ABOUT PRANAYAMA 

 

Therapeutic & Pranayama Course #3

For this series of monthly Sunday afternoon workshops, Lydia Holmes, Lizzie Biggin and Edgar Stringer have designed a course of therapeutic programmes specifically for those with particular ailments, starting with a 4-session course for lower back issues. A pranayama class follows each workshop. This series is also recommended for teachers and trainees. It's possible to come to each session individually. Lydia Holmes is teaching the sessions on November 12th… READ MORE 

Explorative Day of Yoga, Nov 19th

Edgar is just back from a month in Pune, and eager to share his learning. During the day you will focus on the breath in asana to expand your awareness to go deeper into the body and quieten the mind. Suitable for those with at least a year of experience… READ MORE 

Saturday Pregnancy Course with Jess

We were asked us to launch a weekend pregnancy class: and we are happy to say that Jess Wallwork is now teaching a Saturday lunchtime antenatal class at Yogawest. We need some more numbers to get this course off the ground: do you know anyone who may like to come? READ MORE 

Sequences for Charity

You may have noticed some lovely printed sequences on display at Yogawest. These are being sold by Sam Xenofou who is collecting donations to help refugees in her home country of Greece. Priced at a minimum donation of £5 each, we think they would make a useful and interesting Christmas gift: just drop your donation in the money box next to them and help yourself… READ MORE 

Family Class

The family class is an occasional 45-minute class for the whole family to come together, stretch, experiment and have some fun. It's on this Sunday, taught by Diana and you are all invited… READ MORE 

Do you have a spare room?

Many people come from far and wide to workshops and events at Yogawest. Although there are some good value AirBnB rooms near us, we think it's extra special to stay with a Yogawest student. If you are happy to offer a low cost, very occasional b&b option for visitors, please email Andy with your details and he will put your name on the list… READ MORE 

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