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Artha Yoga summer session II

 


Artha Yoga Studios 


Summer Yoga Session II
 July 19 - Sept.1
 
Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are numerous: strengthening and stabilizing, building confidence and stamina, energizing and uplifting, healing and calming, and finally expanding your awareness of what is possible in your life and with your intentions.  Make time for yourself and join us here at Artha Yoga Studios.
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Summer Yoga Session

Session II
July 19 - September 1

 
Yoga in the Amherst Area Studio at 9784 County Road K, Amherst, WI will enhance your yoga experience. The beautiful barn studio has a southwestern feel, uniquely built and designed with large windows. Practice in the tree tops and have a view of  fields and woods beyond.
Classes at Amherst Area Studio
Yoga Basics Tuesdays 4:30 - 6:15 pm
Vinyasa Flow All Levels Tuesdays 6:15 - 7:45 pm
Morning Yoga Wednesdays 8:00 - 9:30 am
Vinyasa Flow All Levels Thursdays 6:15 - 7:45 pm
 
 
Yoga in Waupaca - Circle of Life Yoga Center at 2919 County Road QQ, Waupaca, WI with lovely wood floors and beautiful windows, a perfect space to practice yoga, located in the Circle of Life Healing Arts building.
Classes at Waupaca
click here for map to Circle of Life Yoga Studio
 
Vinyasa Flow All Levels Wednesdays 4:30 – 6:00pm

Vinyasa Flow All Levels

Wednesdays

6:15 – 7:45 pm

 
Click to register
 

If you are unable to attend all of the Yoga Classes in the eight week winter II session, pay $11 per class and a $2 fee to register for between 2 and 7 yoga classes. Let us know the exact dates and times of the classes that you will be attending. Drop-ins are always welcome, $14 per class, call for availability.

 
 

 
 

Come and join us for a truly remarkable retreat!
 

October 14 -16, 2016

 
   Friday 6pm to 8pm,
    Saturday and Sunday
8am to 4pm
 


 

Sessions of guided meditation will be interspersed with nature walks, workshops on living in harmony, breathing techniques and restorative and hatha - vinyasa flow yoga. You will receive handouts on meditation techniques, yogic breathing techniques and yoga posture flows.  Stay on site and experience the full inner centering of this renewable energy oasis.   We are located in the beautiful country of central Wisconsin. Two night’s stay is included in the fee as well as breakfast and a catered lunch Saturday and Sunday and a catered dinner on Friday and Saturday. 
click for more information

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Holistic Wellness
Wellness is about more than physical fitness, more than emotional well-being, more than mental vibrancy. Wellness encompasses all of those things, and more. Taking care of yourself means taking care of all your needs - physically, emotionally, spiritually, socially, and so on. There have been numerous studies that show the impact of mental health on physical health, and that's just the tip of the iceberg!

In the past decade, we have seen a surge of enthusiasm for activities such as yoga. Yoga is both a physical and spiritual practice and it benefits our mental and emotional selves as well. When we heal one part of our self, the other parts are positively affect. This ties directly into the body-mind-spirit modality that you may be aware of. Unhappiness or ill health are just tow of the areas that indicate an imbalance in all three, and the reverse is true as well. Oftentimes, the physical issues we experience are the result of emotional blocks in our bodies.
What does this mean in action? It means making sure that you attend to your needs appropriately and be will to look at larger casual issues when something does arise. It means treating you - the whole you - rather than just the part of you that is sick, finding practitioners who will do the same. It means loving every part of yourself and continually seeking out activities that help you heal, grow, learn and experience.


 
 

 



 
 
 
 
 
 9784 County Road K, Amherst, Wisconsin
 
Telephone: (715) 824-3463
 
 
 email address: info@arthaonline.com
 
 
Copyright © 2016 Artha Sustainable Living Center llc, All rights reserved.


Our mailing address is:
9784 County Road K, Amherst, WI 54406
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