Your vote counts! 
View this email in your browser

Hello,

Can you believe we're in June already? The time is flying by! How are you doing? This month I'm bringing you news on:

  • Your vote counts - have your say for health
  • Dealing with anxiety
  • Chocolate Crazy Cake Recipe (No Eggs, Milk, Butter or Bowls)

Be well,

Veronica

Veronica Mander (Adv.Dip.Hom. ANTA, AROH)

VOTE FOR HEALTH

The Health Australia Party (HAP) was formed in 2015 to respond to the well-funded, sustained and coordinated attacks on natural medicine by vested interests in Australia which has placed all natural therapists at risk.

If you are a practitioner, or a patient using natural medicine services, we must act now to protect Natural Medicine. HAP believes the best possible defense will come from harnessing the base of goodwill and support from patients and practitioners and by having our people elected to the Senate at the 2016 elections.

DEALING WITH ANXIETY
What is anxiety?

Anxiety is a very general term for several disorders that cause nervousness, fear, apprehension, and worrying. This in turn can cause panic and be very debilitating.
 
Common anxiety symptoms include:
  • Feeling apprehensive
  • Feeling powerless
  • Having a sense of impending danger, panic or doom
  • Having an increased heart rate
  • Breathing rapidly (hyperventilation)
  • Sweating
  • Trembling
  • Feeling weak or fatigued
EASY & HEALTHY 
CHOCOLATE CAKE
Chocolate Crazy Cake Recipe (No Eggs, Milk, Butter or Bowls)
 
Ingredients
  • 1 1/2 Cups flour (all-purpose or a gluten free flour mix)
  • 3 Tbsp. cocoa (unsweetened)
  • 1 Cup white sugar
  • 1 tsp. baking soda
  • 1/2 tsp.  salt
  • 1 tsp. white vinegar
  • 1 tsp.  pure vanilla extract
  • 5 Tbsp. vegetable oil 
  • 1 Cup water 
Directions

Preheat oven to 350 degrees F.

Mix first 5 dry ingredients in a greased 8" square baking pan.  Make 3 depressions in dry ingredients - two small, one larger. Pour vinegar in one depression, vanilla in the other and the vegetable oil in third larger depression.  Pour water over all.  Mix well until smooth.

Bake on middle rack of oven for 35 minutes.  Check with toothpick to make sure it comes out clean.  Cool.  Top with your favourite frosting.  Enjoy!
 
Note:  Oven cooking times may vary, be sure to check your cake to make sure you do not over bake.
THOUGHT OF THE DAY

Clinic Hours
Available by Appointment

Monday - Closed
Tuesday - 11am to 6pm
Wednesday - Closed
Thursday - 11am to 6pm
Friday - Closed
Saturday - 9am to 1pm (alternating weeks)

To book an appointment or to find out more:

P: 07 3394 4111
E: veronica@mander.com.au

Clinic  
 

27 McGahan Street
Carina Heights 4152

CONNECT WITH US:
For all the latest updates, articles and news, join us on social media.
Facebook
Twitter
Google Plus
Website

You can now book your appointment online!

I'm excited to announce you can now book your appointment to see me on my website.

Simply go to my website at: http://www.nmpractices.com.au/ and click on the 'Book Now' button (as below) in the footer at the bottom of each page. 




I hope you'll find it convenient and easy! 

VISIT YOUNG LIVING OILS WEBSITE
COLD & FLU HOMEOPATHY KITS

With the colder months approaching, thoughts turn to boosting your immune system. Keeping yourself and your family well is a priority. I've been using my Cold & Flu Prevention Kit and Cold & Flu Treatment Kit with clients with great success.

If you'd like to purchase your  cold and flu season survival kits with instructions, please contact me.

Do you know of anyone who would benefit from my services? I love to share information with clients and friends, so please send this e-news to anyone you think might be interested in me or my content or services. I value your referrals.

Copyright © 2016 NM Practices, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Email Marketing Powered by Mailchimp