Jerry Answers Your Questions Part 1...
The Healthy Addiction September 2019

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Jerry Answers Your Questions Part 1...   


Over the past couple months, I’ve gotten myself involved in a big writing project that has been occupying a lot of my brain power (spoiler alert: It’s an e-book… stay tuned!), so I reached out on social media looking for an opportunity to answer some of your questions. There were some great ones! So, in the coming months I’ll share some of those with you. Here is the first one…  

“Why have I gained weight since I started working out? I’m still fluffy and not toned, so it can’t be muscle!”
Brandy, 46

Thank you for your question, Brandy!

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No One Talks To You More Than You Do. Be Careful With Your Words...


By Jerry Trubman, Owner and Founder

Although we don’t do this sort of thing often, we decided to run a summer special this year. It brought a lot of new faces into our doors, which is great. When working with a group of new people, I get the opportunity to see what I call “new people problems.” You may think I’m referring to various physical limitations, but I’m not… which is the subject of today’s post. Enjoy!

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