Last chance to save $50 on the Restoring Lost Mobility workshop! 
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Move Well, Move Often. 

Last call! Our “Restoring Lost Mobility” workshop on Saturday June 22nd in Tucson, Arizona is this Saturday and has just 5 spots left! If you are a fitness instructor, or just an everyday athlete looking for simple ways to move your body better without pain, this is the workshop for you!

In this one-day workshop, you will learn…

• How to use breathing to relax the neurological stretch-reflex and find mobility you didn’t even know you had!

• How to use simple joint mobility drills, in place of conventional warmups, to increase mobility without adding any additional training time to your session.

• How to use simple tools to perform myofascial release to un-jam stiff muscles, get out of pain, and increase range of motion; it’s like getting a massage every day!

• Drills, exercises, progressions, and regressions to be able to advance from any starting point.

The ability to move pain-free through normal ranges of human motion is one of the single most important aspects of any fitness regimen. Unfortunately, conventional fitness often ignores this critical aspect of one’s health.

Stretching won’t fix it, big-box gym machines won’t fix it, and overlooking the basic health of tendons, joints, and ligaments while continuing to “go hard” in the gym significantly increases the risk of injury; this means lost training time, and lost results.

Along with 5 hours of world-class instruction, you will also receive an illustrated manual detailing the content of the day.

When: Saturday June 22nd from 12pm to 5pm
Where: The Protocol Strength & Conditioning, LLC
8474 E Speedway Blvd
Cost: Regular price $199.00. Use the link below to save $50.. Just $149! 
Click Here To Register!
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WHAT IS THE PROTOCOL?


We are a fitness facility and coaching program that specializes in showing working professionals, who may be spending too much time sitting behind the desk, how to move better and become stronger; to better enjoy the physical activities they used to enjoy before life got in the way.

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