Interest vs. Commitment
The Healthy Addiction - April 2019

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Fernando B.  
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Recent Blogs...

Interest vs. Commitment  


By: Jerry Trubman, Owner and Founder

This post is part 2 of a previous post. Click Here if you missed it.

I may ruffle some feathers when I say this, but after doing this coaching thing for over 15 years now, I’ve gotten to a point where I can almost tell in the first ten minutes of talking with someone whether or not they will be a good student in our facility, and/or will get the results they are looking for. Yes, on occasion I get proven wrong, but it’s very rare. In today’s post I’m going to share with you what the ‘tell’ is. Why would I share this on a blog post? Well, there’s a mindset component that I think can help you take on something new… even if what you’re pursuing has nothing to do with exercise. Hope you enjoy… 

Let’s start by letting the cat out of the bag…

I can tell if we are a good fit for someone simply by determining whether the person is displaying signs of interest, or signs of commitment.

The differences may be subtle, but they are significant. And yes, sometimes we do see folks who start out as interested and later become committed. But like I said, it’s rare. Interest vs. commitment can sometimes seem to be more of a personality characteristic than a temporary state of being. Some people just seem to commit to stuff, others drift.

I can see it in the questions they ask...

<Click Here To Finish Reading>


Stop Making These 3 Mistakes When Hiring A Trainer...

If you are reading this, it means that you have taken the first steps to moving better, becoming stronger and recapturing the body you were made to have. Kudos!

There are certainly many options out there. In my 20+ years of training and coaching, I’ve seen many fitness fads come and go. It is my hope that this post will help you sift through some of that. So here are 3 of the biggest mistake new people make when starting the journey to get fit…

<Click Here To Finish Reading>

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WHAT IS THE PROTOCOL?


We are a fitness facility and coaching program that specializes in showing working professionals, who may be spending too much time sitting behind the desk, how to move better and become stronger; to better enjoy the physical activities they used to enjoy before life got in the way.

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