From the Huffington Post:
Feeling Depressed This Summer?
3 Ways To Help Ease the Pain
"....But then I started feeling like I was going crazy. I felt like I should be enjoying summer, but all I wanted to do was be inside and do nothing. I had no appetite, I was more anxious, and it took me twice as long to finish a project because of my lack of energy and motivation. As someone who loves to get shit done and be pro-active, it upset me when I didn’t accomplish what I wanted to, and it spiraled me into an even bigger worry mode.
Knowing something was wrong, I scheduled an appointment with my trusted naturopath/acupuncturist/therapist/healer/life-saver, Ted Cibik. (I’m not being dramatic. This guy is the real deal.)
I told Ted all that was going on with my health, and it was then that I realized I had been experiencing summertime SAD. Instead of using the technical terms, he explained this to me in such a simple way. He said that my body naturally expels energy at a high-heat rate, a.k.a. I’m feisty, love to work, ...."
To read the whole article by Lindsey Smith