Are Your Happy and Healthy?
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Are you Happy and Healthy?

Happy and Healthy...Both define your health….more accurately the future of your health.

Do you have a limited diet either due to allergies, reflux, or are just picky?  I can almost guarantee you will have some kind of medical problem in a decade. Why?   Because if you are not mixing and alternating your food to the seasons, then your body is suffering from deficiency somewhere. Have a deficient diet long enough, and your gut will suffer.  If your gut suffers, your going to have an autoimmune disease. What Do I mean by the gut? Well it is your entire digestion process, the ability to tolerate/assimilate your food and transport it efficiently. Also, if you do not poop at least 2x per day….your system is slow n sluggish like an old septic system. Where does that stuff go?   Well it “backs up” as poisons in your body. Most chronic illnesses are autoimmune related. Another way of saying that is inflammatory related.

We now know that depression and the gut are intrinsically linked.  If your gut is not functioning property….you will probably end up depressed or just feeling “down in the dumps” for  extended periods. Unexplained feelings, not feeling yourself and “feeling out of it” have been historically blamed on hormones….but this is all gut mediated. I have been specializing in the gut for over 20 years.

One of the things I love to do is help cancer patients gain weight and keep their weight up while they are going through chemotherapy and radiation. With this, I also keep their blood counts stable and normal, so they can get through the process a lot more easily, with less complications.

So if you notice that your not “feeling like you used to” or have been diagnosed with an autoimmune disease, cancer, MS, fibromyalgia or any other inflammatory disease, make an appointment to come see me. If you have been to “so many doctors and no one has been able to help”, come see me…I specialize in complicated cases and love the challenge.    

~ Dr. Ted J. Cibik
Take charge of your health!

Set up an appointment with Dr. Cibik, in person or via SKYPE, to find out what you can do to enhance your own personal health and vibrancy!
Initial consultations review your body, mind and spirit as a whole, and recommendations from his background in qigong, naturopathy, Chinese medicine, herbals, nutrition, meditation, stress management and exercise science can be a part of your prescription to wellness. Much more in depth than a simple acupuncture session, this is a whole body approach to healing.

Call today 724-845-1041 or email to set up your initial evaluation!
Read more about this powerful QIGONG Program and Register now!
Looking for Life Enhancing ways to use your FSA?
Many people have a Flexible Spending Account at their employer that allows them to put money pre-tax into an account, to be used for doctors visits, medications or other health related activities. You pay out of your pockets and then are reimbursed by your FSA. Many people don't have an account that rolls the money over into the new year, and are looking for ways to use this money on their health care befor the end of this year.

At Inner Strength we are launching some new Package programs to help people out with choosing Natural and Chinese Medicine based alternatives for their health. Some of these options are available to be purchased by the end of this year, for a series of classes or session that would continue into the next year, making great use of your funds.

QiGong/Tai chi Weekly Class: Available at $10 per class, or purchase a package of 6 classes for $50! QiGong has been recognized to help clam stress and stress related disorders.

Chinese Medicine Treatments: For those who have already had an initial evaluation and looking of r treatments, we are offering a special package of six 30 minutes treatments for $300 (a $360 value)

Medical Qigong sessions: For those who have already had an initial evaluation, and would like a series of 1 hour long $125 Medical Qigong treatments, 5 sessions for $500 ( a savings of $125)

These packages can be purchased now, and used through 2017.
Medical Qigong for Self Health
Next session: March  25-26, 2017 * Weekend retreat workshop

This course presents the roots of oriental medicine and how you may apply it to your own self health. Various methods will be used to help you become aware of your body’s energetic flow and blockages.
  • Learn qigong exercises for purging  obstructions and block qi from your body to enhance your health
  • Practice acquiring energy and regulating it in your body to reduce pain and inflammation
  • Learn methods to enhance your body's ability to heal from surgery or disease
  • Incorporate practices for protection against energy pathogens and toxic emotions.
  • Strengthen you resistance to other people's emotional energy
Tuition: $350  Registration has opened for this class, and spaces are still available in CHI House!

Great course of the beginner to get a solid foundation of energy practice. 
Great course for the experienced energy practitioner to go deeper in their work, and fine tune their techniques.

Call 724-845-1041 for more information   or visit
Register by emailing :
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