“Some doors only open from the inside. Breath is a way of accessing one of those doors”
-Max Strom in Breathe to Heal TED Talk
Friday Night Classical Music & Restorative Yoga Friday Sept. 29th 6:30-7:45pm. Bring a friend and save! $35 for 2. $25 for 1. Sign up here
Sounds of Relaxation & Release
Yoga for de-stressing. No experience necessary
Sunrise Yoga- 6 Week series Wednesday Mornings, Starting September 13th - October 18th. 6:40-7:50am
With a focus on Salutations, Series, and Rites with a Breath Centered perspective. Missed classes can be made up in regular classes.
$120. Not for beginners. Please pre-register online here or at the studio.
Picture Day at The Yoga Garden! September 13th 9:15am, 6:00pm, and 7:30pm classes Be a part of The Yoga Garden's new website! Everyone who attends that day will be entered into a drawing for a 1 hour private session with me! Hope to see you there.
Dig Deeper into Your Practice with Patty
200hr Yoga Teacher Training
begins October at the Wainwright House. I, along with 2 other amazing teachers lead you through a life-changing process. Our combined experience is almost 100 years! Come hear more about the program Sunday, September 17th at 4pm at the Wainwright House!
Designed to take you more intimately into your yoga via your breath. It may include some body work, meditation, use of 'tools' like balance disks, Gertie balls and props. Personal sessions go much deeper than a class can allow. Contact me for more info!
Yoga Teacher Mentor
For those new to teaching! When I was a new teacher, I so wished I had someone to bounce ideas off of and get feedback. We can work individually or perhaps put together a small group.