Copy

September 2017 

 
View this email in your browser

Notes From the Yoga Garden
 

“Some doors only open from the inside. Breath is a way of accessing one of those doors”
-Max Strom in Breathe to Heal TED Talk

Friday Night Classical Music & Restorative Yoga
Friday Sept. 29th 6:30-7:45pm. Bring a friend and save! $35 for 2. $25 for 1. Sign up here
Sounds of Relaxation & Release

Yoga for de-stressing. No experience necessary 
Next Week!

Sunrise Yoga- 6 Week series 
Wednesday Mornings, Starting September 13th - October 18th. 6:40-7:50am
With a focus on Salutations, Series, and Rites with a Breath Centered perspective.

Missed classes can be made up in regular classes. 
$120. Not for beginners. Please pre-register online
here or at the studio.
Picture Day at The Yoga Garden!
September 13th 9:15am, 6:00pm, and 7:30pm classes 
Be a part of The Yoga Garden's new website! Everyone who attends that day will be entered into a drawing for a 1 hour private session with me! Hope to see you there.
Dig Deeper into Your Practice with Patty

200hr Yoga Teacher Training

begins October at the Wainwright House. I, along with 2 other amazing teachers lead you through a life-changing process. Our combined experience is almost 100 years! Come hear more about the program Sunday, September 17th at 4pm at the Wainwright House!


Private Sessions
Designed to take you more intimately into your yoga via your breath. It may include some body work, meditation, use of 'tools' like balance disks, Gertie balls and props. Personal sessions go much deeper than a class can allow. Contact me for more info!


Yoga Teacher Mentor
For those new to teaching! When I was a new teacher, I so wished I had someone to bounce ideas off of and get feedback. We can work individually or perhaps put together a small group.
Classes with Patty


 

Tuesdays          
9:15-10:45 am Mixed Levels      
6-7:15 pm Yoga Basics  
7:30-9 pm Mixed Levels

Wednesdays
6:40-7:50 am Sunrise Yoga- 6 Week Series starting 9/13 (*must pre-register)
 8:15-9:30 am Mixed Levels
   

 Thursdays
9:15-10:45 am Calm & Gentle

Fridays
8:15-9:30 am Mixed Levels

Saturdays
9:15-10:45 am Mixed Levels

**Class Descriptions        **Pricing
other teachers at the yoga garden
  • Yoga for Golfers, Thursdays 7:30-9:00PM. Kevin McGovern @ 914-325-4556
  • Yoga of 12-Step, Mondays 7:30-9:00PM. Debbie Barrett @ 914-426-1752 
  • Yoga with Liz, contact Liz @ lizsuttonyoga@gmail.com or 914-484-2166
Connect with Patty!
Facebook
Facebook
Website
Website
Instagram
Instagram
Email
Email
Want to change how you receive these emails?
You can
update your preferences or unsubscribe from this list






This email was sent to <<Email Address>>
why did I get this?    unsubscribe from this list    update subscription preferences
The Yoga Garden · 73 Prospect Street · White Plains, NY 10606 · USA

Email Marketing Powered by Mailchimp