We have previously shared that resiliency is a key competency of Emotional Intelligence. It is never about how far you fall, it always about how high you bounce. We are not entitled to a perfect job, a perfect relationship or perfect life. Some days we will be the dog and some days we will be the hydrant!!!
In this regard, I think this TED talk by Angela Lee Duckworth about the value of GRIT can be helpful.
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