Emotional Energy Tip of the Week

“Be peaceful… be a lifelong learner…"

View this email in your browser

Forward

This week let's focus on being still ...

The world is moving at a frenetic pace, but that doesn’t mean we have to go along.

Take at least a few minutes each day to step off the merry-go-round and be still.

Listen to your breathing and let go of any negative feelings you are having by seeing them flow out of your fingertips.

This should help us sustain or return to our feeling of peacefulness.

Then close your eyes and visualize how you want the rest of your day to go.

“Be peaceful… be a lifelong learner…and lead a meaningful life by assisting others…”

Visit StephenBarth.com

If you know of organizations that would enjoy learning about Emotionally Intelligent Leadership at their meetings, conferences or events, please introduce them to Stephen via sbarth@hospitalitylawyer.com or 713-963-8800.

Make an emotional resolution in 2016! Purchase a copy of Intelligent Emotions: On Self Responsibility, Owning Our Emotional Power, and Changing Our Reactions e-book HERE for just $7.99!

“Be peaceful… be a lifelong learner…and lead a meaningful life by assisting others…”