Redefining Spiritual Growth
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I can’t believe that it is already April! So much has happened since the beginning of the year that I haven’t had time to sit down and write. It’s crazy, exciting and enjoyable. After spending Christmas with family and friends in the USA I headed back to the Caribbean in late January just in time to enjoy the company of friends from Vancouver and USA. Visiting Tobago after a long while made me realize what a paradise Tobago is and I promised myself to do this more often. Then in mid- February it was carnival festival in Trinidad.  I was just able to sneak in J'ouvert morning before heading off later in the day to attend the International Conference to Re establish Vedic India, in Delhi, India. This historic three day conference, the first of its kind in India, brought together brilliant research scientists, educators and leaders in the field of Maharishi Vedic Science and Technology from the West and great saints and spiritual leaders of Vedic knowledge from India to share their findings and insights on the benefits of Vedic knowledge for the individual and the world. I had a great time and met some wonderful people. And finally my book,  Awaken To Your Divinity- Creating your Emotional Fitness, The Missing Link to Spiritual Growth,  will be released on Amazon and in bookstores at the end of the month. So get ready to grab yourself a copy.
Redefining spiritual growth

Spiritual growth is less about religion, religious dogmas, faith and beliefs. It is more about discovering your true spiritual nature and learning how to live in harmony with the laws of nature or the will of God. Most people believe that we are human beings trying to grow spiritually. The truth is we are Divine Beings who have created a physical form to experience and grow on planet earth. We know a lot about our human nature but very little about our spiritual self.  As human beings we have been told that we need to worship God and obey His /Her laws in order to achieve spiritual growth. However, as spiritual beings we are already one with God and to live in harmony with the Divine will is to become aware and accept your status as a child of God. Made in the image and likeness of God, we, as spiritual beings, are the love, joy, happiness and peace that we seek.  To know and understand this intellectually is easy. To live this level of reality requires a willingness to shift the way we view ourselves and the world as well as having the direct experience or realization of the nature of our being. Our beliefs, values and thoughts about who we are and our purpose in life have to undergo a radical shift in order to start living and acting from our spiritual nature. When this happens we will realize the Self, our Being, is nothing other than an expression of the Divine. This is called self realization.

Self realization is the waking up to one’s own reality as a spiritual being. We are not born to suffer and struggle through life. We suffer and struggle because we have not been educated in the knowledge of how to access and live from our Divinity.
Life is an emotional journey to realize and regain our Divine self. To become self realized our emotions have to be balanced. In other words we need to be emotionally fit. Negative emotions and thoughts prevent our Divine nature from shining forth.  To help  overcome negative emotional patterns and thoughts that are preventing you from living your Divine status and purpose in life, you can attend the course entitled,“ Creating Your Emotional Fitness.” A Workbook and mp3 recordings will soon be available online.  


I had this delicious drink for lunch today.

1 ripe mango
3 celery stalks
1 small cucumber
6 baby carrots
1 citrus fruit ( can also use an apple )
1-2 cups of water 

Place all ingredients in a blender ( I use my Nutri Bullet ) and blend. That's it for a quick nutritious drink. 

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